Steps to Make Quick Stacey "s blue icee - Free Download

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Before you jump to Stacey "s blue icee recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been taught to think that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Green tea is actually great for your mood. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you are aware that green tea can help improve your mood as well!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to stacey "s blue icee recipe. To make stacey "s blue icee you only need 7 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare Stacey "s blue icee:

1. Take 2 of grey goose...or any good vodka.
2. You need 1 of blue Curacao.
3. Provide 1 of triple sec.
4. Take 1 medium of lemon.
5. You need 1 dash of sour mix.
6. Prepare 1 dash of of sprite.
7. Provide 1/2 cup of crushed ice..or reg ice.

Steps to make Stacey "s blue icee:

1. In a strainer add ice...vodka...blue cauraco triple sec half of squeezed lemon and a dash of sour mix shake for a good 5 seconds put ice into a water glass then strain into glass and top with sprite and a lemon wedge :-).

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